The foundation stone of a wider discipline called Educational Kinesiology (Edu-K), Brain Gym® is a programme of physical movements to enhance learning and performance in any area of life.

It includes 26 easy and enjoyable activities that support seeing, listening, physical co-ordination and balance and help with concentration, memory and organisation skills.

Already well known within the education sector, Brain Gym has many applications within healthcare, business, the performing arts and sport.

Learn how to help yourself and others

The four day foundation course is the best way to experience the full power of Brain Gym and develop new skills to deal with the challenges of daily life.

You will have the opportunity to practise the steps required to promote whole brain functioning within yourself. You will also learn how to address a wide range of learning, attention and behaviour challenges in others.

The course provides the opportunity to experience Brain Gym within a small group and we learn by focusing on our own personal goals.

Course content

• History and development of Educational Kinesiology
• Core concepts of Brain Gym
• Your brain and its unique characteristics
• The 26 Brain Gym activities
• Goal setting and the Brain Gym 5 step approach
• Benchmarking the body and brain, anchoring
• Repatterning techniques and other balance processes
• How to apply what you learn at home, at school and in the workplace

A course tailored for the needs of individuals

This course is customised according to the interests of participants. It is therefore suitable for people with no prior knowledge of Brain Gym and also for those who have gained some information from an introductory workshop or from books.

After four days you will have a clearer understanding of the body and the way it supports the brain. You will leave feeling confident that you can begin applying Brain Gym in daily life.

“Thank you for a lovely oasis of valuable learning presented so comfortably.” —Drama teacher

Booking information

• £425 + vat (£499.37) includes handbook and refreshments
• Courses are usually held in Putney, south west London
• Taught by a qualified Brain Gym Instructor

For an information pack on the course please call or email.

Brain Gym and Edu-K were developed by US educators Dr. Paul Dennison and Gail Dennison. Brain Gym® is a registered trademark of the Educational Kinesiology Foundation / Brain Gym® International, Ventura, California 93003.

For further information about Brain Gym see www.braingym.org.uk and the international web site www.braingym.org